A Monthly Reset for Body, Mind & Spirit
Reconnect, recharge and realign each month
A simple, consistent rhythm of support to maintain energetic clarity, presence & creative focus.
Life moves quickly. It’s easy to lose connection with your energy, creativity and sense of balance.
The Energy Alignment Membership offers a gentle structure each month to help you:
- pause and restore your energy
- release tension and recalibrate
- maintain clarity, focus and resilience
- stay connected through the Wellness of Self community
A monthly reset is not just a session — it’s a practice of commitment to yourself and your growth.
Who is it for ?
This offering may be supportive if you wish to:
- maintain balance and resilience within daily life
- support creativity, focus and presence as a creative, seeker or leader
- engage in a steady, monthly space for alignment and reflection
- commit to tending your own energy and wellbeing over time
- stay connected to personal practice and community
Whether you are entirely new to this work or returning to it, this space offers a grounded and accessible way to support your wellbeing over time.
Participants in Samantha Goddard mentoring containers and Reiki training programmes receive access to the Energy Alignment Membership as part of their ongoing journey.
Memberships & rhythm
Energy Alignment Membership
£30 per month
Includes access to all live online sessions:
• Collective Energy Alignment — Monthly Reiki Share
• Breathwork for Energetic Clarity — Reiki Breathwork session
• I Am Woman — monthly women’s circle
• Embodied Reset & Presence Activation — nervous system reset sessions
• Access to the Wellness of Self community WhatsApp group
Energy Alignment + 1:1
£125 per month
Includes everything in the membership plus:
• One private Energy Alignment session each month
Please note : Signature of a Conscious Connected Breathwork waiver is required to ensure understanding of the practice, contra-indications and guidelines prior to beginning.
Monthly Rhythm
Each month the following sessions are offered:
Collective Energy Alignment
A Reiki Share to align your energy and reconnect with presence and personal practice.
1st Monday of each month
7pm – 8:30pm
Breathwork for Energetic Clarity
A guided Reiki Breathwork session supporting nervous system regulation and energetic clarity.
3rd Thursday of each month
7pm – 8:15pm
I Am Woman Circle
A calm, grounded space for women to pause, reflect and reconnect with themselves.
2nd Tuesday of each month
7pm – 8pm
Embodied Reset & Presence Activation
Short morning ‘Shake’ practices to release stress and restore energy.
Held at 7am on selected days and announced in the WhatsApp group.