A Monthly Reset for Body, Mind & Spirit
Reconnect, recharge and realign each month
A simple, consistent rhythm of support to maintain energetic clarity, presence & creative focus.
Life moves fast and it’s easy to lose connection with your energy, focus and creativity.
The Energy Alignment Packages are designed as an ongoing ritual of self-mastery, helping you to:
- pause and restore your energy
- release tension and recalibrate
- maintain focus, resilience and clarity
- remain connected through the Wellness of Self community as a quiet layer of shared presence
A monthly reset is not just a session — it’s a practice of commitment to yourself and your growth.
Packages & Pricing
Choose from three packages:
- The Reconnect Package — £25/month (includes a Reiki share, Breathwork session or I am Woman circle, as well as the embodied reset & presence activation + access to the Wellness of Self community WhatsApp group.)
- The Recharge Package — £40/month (includes all of the live online sessions below & access to the Wellness of Self community WhatsApp group.)
- The Realign Package — £125/month (includes everything in the recharge package + a private 1:1 Soul session)
Each month, I will offer :
- Collective Energy Alignment : A Reiki Share to align your energy and reconnect with presence and personal practice, while also offering Reiki in service to others.
Held on the 1st Monday of each month from 7pm to 8.30pm. - Breathwork For Energetic Clarity : A Reiki Breathe session to release, expand and ground, supporting nervous system regulation and clarity. A space to discover the true medicine of the breath and its relationship with Ki.
Held on the 3rd Thursday of each month from 7pm to 8.15pm - I Am Woman Circle : A monthly one-hour online circle offering a calm, grounded space for women to pause, reconnect and return to presence. Held gently and without pressure to share or perform, the circle supports embodied awareness, reflection and subtle energetic alignment.
Held on the 2nd Tuesday of each month from 7pm to 8pm. - Embodied Reset & Presence Activation : A short practice to reset the nervous system, shake off stress and restore joy.
Held on various days at 7am and announced via the dedicated WhatsApp group.
Please note : Signature of a Conscious Connected Breathwork waiver is required to ensure understanding of the practice, contra-indications and guidelines prior to beginning.
Who is it for ?
This offering may be supportive if you wish to:
- maintain balance and resilience within daily life
- support creativity, focus and presence as a creative, seeker or leader
- engage in a steady, monthly space for alignment and reflection
- commit to tending your own energy and wellbeing over time
- stay connected to personal practice and community
Whether you are a long-standing student or entirely new to this work, this is a space to reconnect, recharge and realign in a way that is grounded, accessible and self-directed.